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In this episode, I chat with physical therapist Dr. Regi DeGeorges about stress fractures in runners. Regi is a Southern California bred surfer and soccer player and traded coasts after gaining her Doctorate in Physical Therapy from Northeastern University. Do you have ACL injuries, running pain, or hurt yourself doing a board sport? Regi’s got you.

All About Stress Fractures with Dr. Regi DeGeorges
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What's better: Running by time or by distance? With Remy B Reel (This or That)

Some people run by distance, while others care about how long they’ve been out.

In this episode, we discuss and showcase both sides to a particularly polarizing topic. 

Are you a runner looking to carve out your space in The Queen City? Click here to learn about all of the resources available.