IMG_1118.JPG

Fit Cookie Nutrition

Holley Samuel RD, LD, CPT

I help runners ditch the diet, fuel for performance, avoid injuries, PR, and get stronger.

"Strong Runner Academy Coaching"

qEO3wDJU.jpg

Daren Lake (Pod Paste Co-Founder)

Running | Consistency | Self-Improvement

DLake Creates

As a  10-Hour Ironman finishing Triathlete, and sub-three-hour marathoner, I show and help runners perform better throughout life.